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Learn about gait, movement, recovery, and the technology supporting your care.
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Preparing for your Hip Replacement Surgery: What You Need to Know
Preparing for hip replacement surgery involves several important steps before, during, and after the procedure. While individual surgical techniques and recovery plans may vary, most hip replacement surgeries follow a similar overall course. Understanding what to expect can help you prepare effectively and move through recovery with greater confidence. Before Surgery: Preparing Your Body and Your Home In the weeks leading up to surgery, your care team will focus on preparing
Feb 104 min read
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What to Expect From Your Lumbar Spine Surgery
Spine surgery includes a wide range of procedures, each tailored to address conditions that affect the neck, back, and overall movement such as herniated discs, spinal stenosis, and spondylolisthesis. Examples include spinal decompression, fusion, discectomy, and laminectomy. While the specific surgical approach and recovery plan may differ, many patients share similar questions about what recovery will look like and how daily movement may change over time. This guide provide
Feb 23 min read
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What to Expect From Your Bunion Correction Surgery
Bunion surgery, also known as bunion correction or hallux valgus repair, is performed to realign the big toe joint and reduce pain caused by deformity and joint irritation. While techniques vary, most procedures involve correcting the bone alignment and stabilizing the joint with small screws or pins. Many patients want to know how long they will be off their feet, when they can return to normal shoes, and how swelling and walking will change during recovery. This guide provi
Feb 23 min read
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Preparing for Your Knee Replacement Surgery: What You Need to Know
Preparing for knee replacement surgery, also known as a total knee arthroplasty (TKA), can feel overwhelming. While every surgeon and care team may have slightly different protocols, most knee replacement procedures follow a similar overall journey. Understanding what to expect before, during, and after surgery can help you feel more prepared and confident throughout the process. Before Surgery: Preparing Your Body and Your Home In the weeks leading up to surgery, your care t
Feb 23 min read
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Understanding Gait: Why Monitoring Your Walking Pattern Is Crucial for Health
For many of us, walking is one of the most natural movements that we perform every day, yet few people realize how much their walking pattern, or gait, reveals about their overall health. Changes in gait can signal underlying health issues long before other symptoms appear. Monitoring gait offers valuable insights that can help prevent injuries, improve mobility, and maintain independence, especially as we age. What Is Gait and Why Does It Matter? Gait refers to the way a per
Jan 292 min read
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